#ProjectPositive

Hiya!

Happy May lovelies, hope you're all well. I have just uploaded a video on my YouTube channel where I discuss a new little movement I want to do this month.

#ProjectPositive is a way in which I will document a positive thing from each day on my Twitter and Tumblr, with the aim to better my outlook on life. I was always known as the 'positive' person in a group; continuously looking at the good things in every situation possible. Over the last few years, my mental health (I struggle with depression, anxiety and an eating disorder) has deteriorated and I find myself in a constant state of self-hate and self-destruction, with many negative thoughts about myself, the world and how people see me. Therefore, I'm creating this challenge to benefit anyone that wants to get involved.

I hope you can join in with me and focus on the good parts of the day, no matter how small it may be!

Love and Hugs,

Hana!

Take CARE and spread the WORD! (thank you!)

My YouTube Channel:

https://www.youtube.com/channel/UCm7amez4U_eVJxBbDDJlBKQ

Reclaim Your Heart

Hello,

I got Yasmin Mogahed's Reclaim Your Heart book (yay - been wanting to get it for a while!) and found this paragraph pretty inspirational.

"There's something amazing about this life. The very same worldly attribute that causes us pain is also what gives us relief: Nothing here lasts. What does that mean? It means that the breathtakingly beautiful rose in my vase will wither tomorrow. It means that my youth will neglect me. But it also means that the sadness I feel today will change tomorrow. My pain will die. My laughter won't last forever - but neither will my tears. We say this life isn't perfect. And it isn't. It isn't perfectly good. But, it also isn't perfectly bad, either."

Tip of the day: Pick out something positive in your day.

Hana 

:) x